top of page

Slow and steady is my jam

Y'all...


I’ve figured out why airports stress me the heck out.


Currently at Sydney Domestic Airport... en route to my very first Business Retreat @ Byron Bay, AU.

I am a reflector by human design and one of the qualities of a reflector is that they don’t have an energy centre. So basically, it means that I bounce off everybody else’s energy around me and I also easily can feel all of it at once and feel overwhelmed (I notice this when I’m in shopping centres & large events).

While I’m not necessarily too educated on the whole ‘human design’ and ‘energy’ stuff- I do resonate with this! Nicole, 3 years ago would’ve totally eye-rolled at all that stuff but now I have an utter respect for all practices. The open mindedness has allowed me to learn new things about myself and to just have a deeper love and respect for all things in life.


Anyway, back to my point …

Being in airports has taught me that moving at ‘double time’ stresses me out

Im not even kidding. Have you ever been with someone who moves at such a fast pace? I have a friend and I swear they move at double-speed all the time. Even if there is no rush or deadline to meet- they just keep going rapidly.

I noticed that when I’m around them, my heart pounds so fast, my breaths are shallower and I just feel so panicked all the time.

There is something about moving so quickly that stresses me out. It feels hurried, rushed and not-so-intentional.


I’m a ‘feeler,’ so I really love to take my time and I realise that when I allow the hustle and bustle of my environment to affect my pace- it creates so much internal resistance for me. It sort of feels like I'm being rushed beyond my control.


Observing these things about myself is so helpful.


I wonder if any of you reading this are like me too?

Recent Posts

See All

Comentarios


Join the mailing list! (no spam, I promise)

Thanks for subscribing!

bottom of page